Sports and recovery go hand-in-hand, especially for modern athletes taking their performance levels seriously. But even for the amateur cyclist, runner or part-time squash & golf enthusiast, recovery forms an integral part of the entire process. Recovering well means that your next stint on the bike will be that much more enjoyable and rewarding.
Why do CBD’s key benefits lend themselves to recovery and training?
Every time we do a physical activity, our body breaks itself down in order to build itself back up. This results in our body’s immune response to heal itself leaving us feeling sore, lethargic, and even exhausted. Dealing with post-workout inflammation sucks! Cannabinoid receptors include CB1, which are predominantly found in the brain, and CB2 receptors which are found on cells linked to the immune system. The fact that both of these receptors have been found on our body’s immune cells makes scientists believe that CBD plays an important vital role in the regulation of the immune system. Several studies have shown that CBD plays an enormous role in suppressing cytokine, and chemokine production, while increasing our body’s T-regulatory cell production, in turn, helping our body’s anti-inflammatory mechanism.
Removing the stigma associated with CBD Oil
There is still a considerable stigma surrounding CBD usage in the realm of professional and, to a lesser extent, sports. However, with the increasing prevalence of its usage by top-tier athletes in top-tier sports, that stigma is systematically being broken down and consumers are reaping the numerous benefits.
While CBD Oil is known primarily for its magical ability to ease physical pain, it has a number of other highly applicable everyday benefits. It has been used to reduce the effects of seizures, alleviate anxiety and minimize chronic pain and inflammation. It’s also known as a highly effective remedy for insomnia. These are all benefits accruing to everyday users of the product.
However, the real stigma-busters are high profile professional athletes in the public eye. These athletes, by going public on the benefits and advantages that their minds and bodies enjoy when using the product, are garnering support from their peers and that can only be beneficial for everyone in the industry.
WADA, the World Anti-Doping Agency in sport, has already. With big plays like this being made by large governing bodies, as well as prominent sporting figures and icons, CBD Oil will become more accessible to the everyday consumer. As a result, improvements and advancements can be made and CBD Oil will be more affordable in the long term for amateurs that want to enjoy its benefits in their recreational sporting pursuits.
CBD won’t get you high
Cannabinoids are the chemical compounds found in cannabis plants like hemp and marijuana. There are numerous varieties of cannabinoids, but the two most prominent are THC (with psychoactive properties) and cannabidiol (CBD). Hemp is heavy on CBD, non-psychoactive, so it’s accompanied with absolutely no high when ingested and thus doesn’t hamper sports performance.
Both cannabinoids have been found to have therapeutic properties, and one of CBD’s major claims to fame is pain relief. Speaking of which…
CBD for pain relief
Soreness and inflammation are inevitable results of intense workouts and many doctors believe that CBD can be even more beneficial than vitamins found in exercise supplements. As a result, high-performance athletes are turning to CBD’s antioxidant-rich effects in favour of other stronger supplements that produce nasty side effects and may or may not be legal.
Pills, pastes & oils are a few of the manifestations of CBD. Oils can be ingested for neuroprotection, while sprays can go right to the source of pain for quick relief. CBD can become a component in both rehab and a generally healthy lifestyle.
The varying benefits of CBD could see it become a healthy lifestyle staple for athletes.
- https://www.crossfitinvictus.com/blog/truth-use-cbd-recovery/ – The truth about CBD Oil and recovery –
- https://helloned.com/blogs/news/sports-cbd – why athletes are ditching pharmaceuticals for cannabinoids
- https://www.menshealth.com/fitness/a19838692/how-to-use-cannabis-for-workout-recovery/ – what you need to know about using cannabis for workout recovery
- https://www.royalqueenseeds.com/blog-world-anti-doping-agency-allows-athletes-to-use-cbd-n778 – WADA allows athletes to use CBD