Whether you’re a professional or amateur athlete, there is growing evidence that CBD can offer a myriad benefits when it comes to boosting your performance.
Unlike THC, CBD is non-psychoactive and as such has no effect on sports performance – in fact many top tier athletes are throwing their support behind this plant-based medicine.
From speeding up recovery and reducing inflammation to promoting better sleep, relieving aches and pains, and aiding relaxation, CBD is fast becoming the secret weapon in many an athlete’s training arsenal.
With so many benefits, it’s understandably earning a reputation as a potent plant-powered supplement.
CBD for treating injuries
From muscle strains to pulled ligaments, CBD is showing promise as a natural treatment for a range of sports-related injuries. Unlike allopathic medications, CBD offers relief from pain, reduces inflammation and aids healing without the negative side-effects, making it easier to get back to training.
A natural alternative to NSAIDs and opioids
Non-steroidal anti-inflammatory drugs aka NSAIDs are effective in treating inflammation and offer the added benefit of pain relief – but at a cost. For athletes, these drugs may offer short-term relief, but are not suitable long-term solutions, causing a number of side-effects that can impact performance. Opioids are equally controversial owing to the risk of addiction they carry. CBD, however, offers the same benefits without the side-effects, making it the smarter choice for serious sportsmen.
Good gut health
A healthy immune system will keep you in peak physical condition. The secret to strong immunity? A healthy gut. Equally important, the gut is central to regulating oxidative stress and inflammation – important for sports recovery. CBD can help improve gut health and boost immune function, making it a valuable addition to your daily routine.
Better quality sleep
A lack of sleep can wreak havoc on your training programme and result in poor performance on race day. CBD is becoming a popular natural sleep aid that not only helps you fall asleep, but encourages better quality sleep too.
Improved mental performance
A healthy body is only half the battle when it comes to athletic performance – a strong mind is equally important. Sharp mental focus, good energy levels and a general feeling of calm are vital ingredients to give you the competitive edge. As a natural sleep aid that boasts anti-anxiety properties, CBD is able to deliver all of these benefits and more.
