The causes of insomnia and restless nights.
Insomnia and a lack of sleep is a major problem for many people, this can be triggered by a number of different causes...
CBD is making a name for itself in the world of sport, with many athletes advocating for its ability to alleviate exercise-induced pain and inflammation, improve sleep and reduce...
CBD has shown great promise as an antidote to insomnia and other sleep disorders, assisting with the alleviation of anxiety, stress and physical pain – some of the biggest culprits...
The health benefits of exercise are no secret. Research finds regular exercise can help improve:
Muscle and bone strength
Brain health, memory, and focus
We hear about people using CBD for sleep all the time. But how? If CBD isn’t a sedative, how do people use it to improve their rest?
The Endocannabinoid System
1. Get better sleep
If there is one thing you should do better in 2020, it's sleep!
The effects of poor or insufficient sleep are far reaching... Watch Matt Walker below...
We’re only just beginning to discover the incredible benefits of CBD, and the myriad of conditions and ailments it can help to improve.
But there are a few things that...