23
Jun
Cannabidiol has earned itself a reputation as a powerful natural antidote to a number of ailments, but it is CBD’s anti-inflammatory effect that is being celebrated by many sufferers...
General
17
Jun
CBD has gained popularity as a natural alternative to a number of medical conditions, but one of the most common reasons people turn to cannabidiol is for pain management....
22
May
With its potential to affect the intensity of the connection between nicotine and its pleasure triggers in the brain, as well as promote relaxation to help combat stress, CBD...
20
Apr
Take just one scroll on social media right now and you’ll surely see one of the countless posts of confined parents, speaking about the pressures and stresses of keeping...
11
Apr
These are the take home points from the isolation experts, astronauts, on how to deal with isolation during Covid-19 lockdown.
In Scott Kelly's case, spending up to 340 consecutive days...
02
Apr
It's not just us humans who are suffering from the anxiety and restlessness of being cooped up indoors during the COVID-19 lockdown.
As we all do our part to stay...
30
Mar
This article originally appeared on goodleaf.co.za - Republished with permission
The coronavirus crisis has catapulted its way into our daily consciousness. An inescapable topic that is now reflected back at...
23
Mar
The health benefits of exercise are no secret. Research finds regular exercise can help improve:
Mood
Metabolism
Muscle and bone strength
Fatigue
Sleep
Brain health, memory, and focus
Pain
...
09
Mar
We hear about people using CBD for sleep all the time. But how? If CBD isn’t a sedative, how do people use it to improve their rest?
The Endocannabinoid System
The...
30
Jan
1. Get better sleep
If there is one thing you should do better in 2020, it's sleep!
The effects of poor or insufficient sleep are far reaching... Watch Matt Walker below...
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